We all feel depressed now and then, but when you start to make choices that are founded in depression a therapist can help you gain clarity and move forward with life. Depression can have major impacts on your relationships, your work life, your finances and your living situation. It can drain you of all your energy and desire to achieve your goals. It can cause you to feel weighed down, hopeless and heavy. And depression is fixable.
Depression is being stuck in the past and lost in too many unclear and untrue thought patterns. When you talk with a therapist, you’re able to gain a completely new perspective on your life and your thoughts, and that perspective can set you free.
- Loss of pleasure in activities
- Appetite changes
- Thoughts of death or suicide